Emma Jackson
Your Baby’s Ideal Sleep Schedule: 9 months through 15-18 months
The timing of when sleep is offered is one of the most important elements of healthy sleep. There are certain times of the day, based on...
Search
Emma Jackson
- Sep 18
- 4 min
Your Baby's Ideal Sleep Schedule: 5 months through 7-9 months
After four months of age, your baby’s 24 hour natural body clock, or circadian rhythm, is fully or near fully developed. This is SO...
49 views0 comments
Emma Jackson
- Sep 7
- 3 min
Rolling and your Baby's Sleep
Rolling is a very exciting and expected milestone for your baby! Rolling typically emerges around 4-6 months, which is a super exciting...
22 views0 comments
Emma Jackson
- Aug 31
- 3 min
Daycare and Your Child's Sleep
Some babies sleep surprisingly well at daycare, maybe even with stronger independent sleep skills than they practice at home. Some...
20 views0 comments
Emma Jackson
- Aug 9
- 3 min
Quiet Time
Quiet time is a fantastic way to keep your middle of the day parenting break even after naps are no longer biologically appropriate for...
16 views0 comments
Emma Jackson
- Aug 8
- 3 min
The No Nap Transition
It’s typical for children to stop needing daytime sleep between the ages of 3 and 5. Here are the two major indications that your child...
18 views0 comments
Emma Jackson
- Aug 6
- 3 min
Vacation and Your Child's Sleep
Here are 3 steps to better vacation sleep for your babies and young children. Step 1: Recognize what will be within your control and plan...
18 views0 comments
Emma Jackson
- Jul 8
- 4 min
Bedtime Routines
I love bedtime routines! Mostly because it’s the routine that I know will end with my children asleep and I can finally have a bit of...
16 views0 comments
Emma Jackson
- Jul 6
- 4 min
The Four Month Sleep Transition
Four months is an exciting age for our rapidly growing babies! While four months can get a bad reputation with a lot of emphasis on the...
106 views0 comments
Emma Jackson
- Jun 22
- 5 min
Newborn Sleep: 2-4 Months
Is your baby smiling yet in response to your loving face? This typically happens between 6-8 weeks, measuring from their estimated due...
87 views0 comments
Emma Jackson
- Jun 21
- 3 min
Newborn Sleep: 0-2 Months
Congratulations on your new baby! Yes, the newborn phase can be so challenging and so sweet at the same time. Thank goodness it’s also...
99 views0 comments
Emma Jackson
- Jun 20
- 4 min
Creating Your Child's Dark Sleep Environment
A fully dark room is often the most significant component in creating a conducive sleep environment. This is for two very important...
15 views0 comments
Emma Jackson
- Jun 19
- 3 min
Too Early Risings
Babies and children thrive on early to bed and early to rise schedules. That being said, nobody's day should be starting before...
54 views0 comments
Emma Jackson
- Jun 10
- 3 min
Transitioning to a Big Kid Bed
It’s finally time! It’s really exciting! First - make sure you’re not rushing into this transition for the wrong reasons. Here’s some...
22 views0 comments
Emma Jackson
- Jun 9
- 2 min
Crib Climbing: Tips and Tricks
Some of us have creative little escape artists. Yes, it's scary, and yes we absolutely want to prioritize safety, but suddenly evicting...
34 views0 comments
Emma Jackson
- Jun 8
- 2 min
Road Trips and Baby Sleep
If you are the parent of a strong independent sleeper, then it’s very unlikely that they will get much shut eye in the car. I’m sorry -...
22 views0 comments
Emma Jackson
- Jun 1
- 3 min
Nightmares and Night Fears
The thought of our children being scared at night is enough for some of us to call off the whole idea of healthy independent sleep and...
13 views0 comments
Emma Jackson
- May 26
- 2 min
Why I Became a Sleep Consultant
I love sleep! I’ve always loved sleep. I loved sleep as a kid, a teenager even, and more than ever now as a parent. There is nothing...
17 views0 comments
Emma Jackson
- Nov 22, 2021
- 3 min
The Two to One Nap Transition
The 2 to 1 nap transition is an exciting milestone! It reflects neurological growth, and brings new opportunities for adventures and...
28 views0 comments
Emma Jackson
- Oct 24, 2021
- 3 min
Fall Back with Confidence
Daylight Saving Time is ending soon on Sunday, November 6 2022 at 2am. It’s going to give us more sun in the morning, and more darkness...
45 views0 comments