Emma Jackson
Halloween and Your Child's Sleep
Halloween often means FUN, excitement, candy, hyped up kids, and staying up late! More than anything else, it is the staying up late that...
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Emma Jackson
- Sep 26, 2022
- 4 min
Your Baby’s Ideal Sleep Schedule: 9 months through 15-18 months
The timing of when sleep is offered is one of the most important elements of healthy sleep. There are certain times of the day, based on...
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Emma Jackson
- Sep 18, 2022
- 4 min
Your Baby's Ideal Sleep Schedule: 5 months through 7-9 months
After four months of age, your baby’s 24 hour natural body clock, or circadian rhythm, is fully or near fully developed. This is SO...
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Emma Jackson
- Sep 7, 2022
- 3 min
Rolling and your Baby's Sleep
Rolling is a very exciting and expected milestone for your baby! Rolling typically emerges around 4-6 months, which is a super exciting...
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Emma Jackson
- Aug 31, 2022
- 3 min
Daycare and Your Child's Sleep
Some babies sleep surprisingly well at daycare, maybe even with stronger independent sleep skills than they practice at home. Some...
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Emma Jackson
- Aug 6, 2022
- 3 min
Vacation and Your Child's Sleep
Here are 3 steps to better vacation sleep for your babies and young children. Step 1: Recognize what will be within your control and plan...
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Emma Jackson
- Jul 8, 2022
- 4 min
Bedtime Routines
I love bedtime routines! Mostly because it’s the routine that I know will end with my children asleep and I can finally have a bit of...
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Emma Jackson
- Jun 20, 2022
- 4 min
Creating Your Child's Dark Sleep Environment
A fully dark room is often the most significant component in creating a conducive sleep environment. This is for two very important...
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Emma Jackson
- Jun 19, 2022
- 3 min
Too Early Risings
Babies and children thrive on early to bed and early to rise schedules. That being said, nobody's day should be starting before...
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Emma Jackson
- Jun 9, 2022
- 2 min
Crib Climbing: Tips and Tricks
Some of us have creative little escape artists. Yes, it's scary, and yes we absolutely want to prioritize safety, but suddenly evicting...
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Emma Jackson
- Jun 8, 2022
- 2 min
Road Trips and Baby Sleep
If you are the parent of a strong independent sleeper, then it’s very unlikely that they will get much shut eye in the car. I’m sorry -...
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Emma Jackson
- Oct 22, 2020
- 4 min
Top 5 Healthy Sleep Tips for Babies, Toddlers, and Preschoolers
When looking at your child's sleep, it's important to look at the big picture. There are a handful of elements that have a significant...
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