Emma Jackson
Your Baby’s Ideal Sleep Schedule: 9 months through 15-18 months
The timing of when sleep is offered is one of the most important elements of healthy sleep. There are certain times of the day, based on...
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Emma Jackson
- Sep 18
- 4 min
Your Baby's Ideal Sleep Schedule: 5 months through 7-9 months
After four months of age, your baby’s 24 hour natural body clock, or circadian rhythm, is fully or near fully developed. This is SO...
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Emma Jackson
- Sep 7
- 3 min
Rolling and your Baby's Sleep
Rolling is a very exciting and expected milestone for your baby! Rolling typically emerges around 4-6 months, which is a super exciting...
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Emma Jackson
- Aug 31
- 3 min
Daycare and Your Child's Sleep
Some babies sleep surprisingly well at daycare, maybe even with stronger independent sleep skills than they practice at home. Some...
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Emma Jackson
- Aug 6
- 3 min
Vacation and Your Child's Sleep
Here are 3 steps to better vacation sleep for your babies and young children. Step 1: Recognize what will be within your control and plan...
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Emma Jackson
- Jul 8
- 4 min
Bedtime Routines
I love bedtime routines! Mostly because it’s the routine that I know will end with my children asleep and I can finally have a bit of...
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Emma Jackson
- Jul 6
- 4 min
The Four Month Sleep Transition
Four months is an exciting age for our rapidly growing babies! While four months can get a bad reputation with a lot of emphasis on the...
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Emma Jackson
- Jun 20
- 4 min
Creating Your Child's Dark Sleep Environment
A fully dark room is often the most significant component in creating a conducive sleep environment. This is for two very important...
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Emma Jackson
- Jun 19
- 3 min
Too Early Risings
Babies and children thrive on early to bed and early to rise schedules. That being said, nobody's day should be starting before...
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Emma Jackson
- Jun 9
- 2 min
Crib Climbing: Tips and Tricks
Some of us have creative little escape artists. Yes, it's scary, and yes we absolutely want to prioritize safety, but suddenly evicting...
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Emma Jackson
- Jun 8
- 2 min
Road Trips and Baby Sleep
If you are the parent of a strong independent sleeper, then it’s very unlikely that they will get much shut eye in the car. I’m sorry -...
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Emma Jackson
- Nov 22, 2021
- 3 min
The Two to One Nap Transition
The 2 to 1 nap transition is an exciting milestone! It reflects neurological growth, and brings new opportunities for adventures and...
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Emma Jackson
- Oct 22, 2020
- 4 min
Top 5 Healthy Sleep Tips for Babies, Toddlers, and Preschoolers
When looking at your child's sleep, it's important to look at the big picture. There are a handful of elements that have a significant...
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Emma Jackson
- Oct 21, 2020
- 1 min
Nursing to Sleep
It’s natural, biologically appropriate, and perfect bonding time. If nursing or bottle feeding your baby to sleep works for you, keep at...
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