Newborn Sleep 0-4 months

Emma Jackson

Rolling and your Baby's Sleep

Rolling is a very exciting and expected milestone for your baby! Rolling typically emerges around 4-6 months, which is a super exciting...

Emma Jackson

Daycare and Your Child's Sleep

Some babies sleep surprisingly well at daycare, maybe even with stronger independent sleep skills than they practice at home. Some...

Emma Jackson

Vacation and Your Child's Sleep

Here are 3 steps to better vacation sleep for your babies and young children. Step 1: Recognize what will be within your control and plan...

Emma Jackson

Bedtime Routines

I love bedtime routines! Mostly because it’s the routine that I know will end with my children asleep and I can finally have a bit of...

Emma Jackson

Newborn Sleep: 2-4 Months

Is your baby smiling yet in response to your loving face? This typically happens between 6-8 weeks, measuring from their estimated due...

Emma Jackson

Newborn Sleep: 0-2 Months

Congratulations on your new baby! Yes, the newborn phase can be so challenging and so sweet at the same time. Thank goodness it’s also...

Emma Jackson

Creating Your Child's Dark Sleep Environment

A fully dark room is often the most significant component in creating a conducive sleep environment. This is for two very important...

Emma Jackson

Practicing Independent Sleep with your Newborn

Once your baby is smiling in response to your loving face, it's a big sign that they are becoming real smart real fast! This adorable...